day : 16/01/2017 1 result

Hit your mental reset button with a sweet green smoothie

Recipe: Reset Button Green Smoothie A spritely emerald green, this smoothie is packed with kale and spinach, but sweetened naturally with pear, banana and pineapple, so as good as it is for you, it doesn’t taste like medicine. By Louise Crosby (January 16, 2017) If you’re anything like me, you’ll be glad that all that holiday business is behind us and we can get on with ordinary life. Downtime is good, bingeing on movies is fun, but there comes a time when you need activity and structure to your day. It lifts your spirits.And if you roared in to January with a new resolve to be healthier and more physically fit, then this smoothie is for you. It’s from Angela Liddon’s second book, Oh She Glows Everyday. (Her first, The Oh She Glows Cookbook, was wildly successful.) A spritely emerald green, this drink is packed with kale and spinach, but sweetened naturally with pear, banana and pineapple, so as good as it is for you, it doesn’t taste like medicine.Liddon, ...